Physically: Fatigue, insomnia, high cortisol, weight issues, autoimmune disorders
Emotionally: Numbness, anxiety, mood swings, low self-worth
Psychologically: Chronic stress, disconnection, overthinking, breakdowns
Relationally: Miscommunication, distancing, emotional outbursts, broken trust
Hormonally: Burnout, poor libido, adrenal fatigue, reproductive issues